Common Causes of Neck Pain in Sun Prairie, WI
Subluxation
A subluxation is one of the most common causes of neck pain. A subluxation, or misalignment of the spine, is what chiropractors are specially trained to find and correct. A subluxation puts pressure on the nerves of the spine. This causes dysfunction of the body which presents as neck pain, headaches, TMJ pain, numbness or even tingling into the arms and hands. Specific chiropractic adjustments are the only method to removing subluxations, and chiropractors are the only doctors properly trained to correct subluxations.
Tech Neck
You may have heard of Tech Neck in regards to teenagers looking down at our electronic devices for too long. The truth is, many adults also have this postural problem due to poor ergonomics from working at their desk. Tech Neck typically presents with forward heard posture which increases stress on the neck joints from the weight of the head. This also reduces the natural curve of the neck which then leads to more chronic conditions such as degeneration, arthritis, and other issues. Noble Choice Chiropractic specializes in helping Sun Prairie eliminate Tech Neck by restoring the neck curve.
Muscle strain
Neck pain may have a muscular component as well, such as a muscle strain. Strains may feel like a dull, achy pain that intensifies with movement. This can be caused by a sudden activity (like an injury) or slowly occur over time. Repetitive motion, poor posture and weak neck muscles contribute to neck pain.
Muscle strains usually resolve but you want to address and fix it early before it becomes a chronic pain. If you continue to have the same muscle strain flaring up over time, it can be a symptom of structural issue. The doctors at Noble Choice Chiropractic use specific examination techniques to discern if your neck pain is due to a muscular strain or spinal issue.
Osteoarthritis
Osteoarthritis occurs when the joint space becomes compressed and is commonly seen in the neck. This takes a long time, sometimes years to develop and is usually caused by lack of motion or poor posture. When the joints aren’t moving properly, they begin to wear down and bone spurs develop. These spurs can cause irritation to the spinal nerves in the neck and in turn, cause neck pain. Chiropractic adjustments keep the joints moving and slow don the progression of osteoarthritis.
Whiplash
A common injury from car accidents in Sun Prairie, WI is whiplash. Whiplash typically occurs when a vehicle is struck from behind, causing the neck to move back and forth sharply, injuring the ligaments and muscles in the neck. Whiplash can be extremely painful and limiting in terms of range of motion of the neck. This quick movement of the neck causes the cervical spine to straighten which leads to long term issues if not corrected.
Whiplash must be addressed quickly as symptoms aren’t just limited to pain. Many patients also report blurred vision, difficulty sleeping, short term memory problems and irritability. Unfortunately, whiplash pain can persist for many years if not treated properly. Chiropractic is one of the best and most effective methods to treat whiplash, restore the neck curve and improve function.
Frequently Asked Questions
Is a chiropractor in Sun Prairie, WI good for neck pain?
Absolutely! Chiropractic should be your first call when it comes to neck pain. The chiropractors at Noble Choice Chiropractic have helped thousands of people with their neck pain and would be happy to help you too.
When should you see a chiropractor for neck pain?
The best time to see a chiropractor for neck pain is immediately. Pain is often the last symptom to appear and you probably have had problems in your spine long before you feel pain. It’s important to address the problems right away to prevent any future issues.
Are chiropractors covered by insurance for neck pain?
Almost all insurance plans have chiropractic coverage. We will happily verify your insurance benefits for you so know exactly what you plan covers.
How should I sleep with neck pain?
Back sleeping is the best way to sleep because it keeps the spine in a neutral position. The next best is side sleeping as long as your neck is properly supported with a pillow. Sleeping on your stomach is not recommenced, especially if you have neck pain.
Is massage or chiropractic better for neck pain?
The truth is, they are very different! Massage addresses muscles that may be too tight or damaged while chiropractic addresses the spinal component of neck pain. A chiropractor will be able to determine where the problem is coming from. If it’s a soft tissue problem, then massage will be very beneficial. If the issue is due to misalignment of the spine, then the muscle spasm is a symptom of this. Massage is helpful in the short term but until the root cause is addressed, it’s not a long term solution. Many chiropractors and massage therapists co-manage cases as both methods work well together.